mercoledì 28 ottobre 2009

"I pulpetti of Sardines cu Sucu" (balls of sardines in tomato sauce).



This is a typical recipe of the “Sicilian poor cuisine”, of which the sardines are often the main ingredient, given their cheap cost. The typical sweet and sour flavor is given by the combination of fish with raisins and mint. The pine nuts were used in the past mainly because of their antibacterial function, since it was sometimes cooked "pisci fitusu" (not really fresh fish).

Ingredients:
500gr of sardines, 1 egg, 100gr of grated cheese, mint leaves, a handful of pine nuts and raisins, 500 gr of tomato sauce,onion, extra virgin olive oil.

Procedure:
Clean and flake the sardines, remove the head, get the fillets and chop. Bringing them together with cheese, egg, raisins and pine nuts and chopped mint. Mix everything together and get some balls. Fry in oil and put them in a dish.
Meanwhile prepare the tomato sauce, flavored with a sauteed chopped onions and some mint leaves. Put the balls in the sauce and cook them for about fifteen minutes. Whoever wants to can dress with this sauce a good plate of pasta.

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